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Pork chops deliver iron, potassium and other essential nutrients, while being about as lean as chicken. PREPARATION TIME: 5 mins COOKING TIME: 18 mins SERVES: 1 INGREDIENTS: 1 Large Pork Chop 1 tbsp butter 1/4 cup fresh Thyme METHOD: Melt butter in a frying pan...
"Rice is not paleo, but not to worry - instead you can enjoy cauliflower rice, which is a healthy, tasty alternative". PREPARATION TIME: 5 mins COOKING TIME: 15 mins SERVES: 2 INGREDIENTS: 4 eggs 190g cauliflower rice 1 white...
“You can’t get much simpler than this recipe. It’s easy, simple to cook and if your in the mood for salmon then this is all you need” PREPARATION TIME: 5 mins COOKING TIME: 14 mins SERVES: 1 Ingredients: 2 (3 ounce) salmon fillets, with skin 1 knob of butter Sea...
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