“Liver is packed full of nutrients, making it a great healthy paleo snack”

 

PREPARATION TIME: 10 mins

COOKING TIME: 10 mins

SERVES: 1

 

INGREDIENTS:

  • 250g chicken livers
  • 6 strips of bacon – cut into small pieces
  • 1 onion – diced
  • 3 large boiled eggs
  • 2 cloves of garlic – crushed
  • 50g butter
  • 1 tsp butter for cooking
  • Salt & pepper

 

METHOD:

  1. Heat a frying pan on a medium heat and add butter.
  2. When butter is melted add the diced onion and cook until they are browned. Stir with a wooden spoon. Onions should be ready in approx 10 mins. Once browned put them on a plate
  3. Add bacon, garlic and liver and cook for 8-10 mins or until livers are browned
  4. Add all the ingredients I.e. boiled eggs, onions, butter, etc into a food blender. Blend the mixture until it becomes a smooth pate
  5. Put the blended pate into a dish lined with butter and put into a fridge to reduce the temperature until the fat hardens.
  6. Serve with carrot sticks or sliced cucumbers

 

Chicken Liver Pate
 
Prep time
Cook time
Total time
 
“Liver is packed full of nutrients, making it a great healthy paleo snack”
Author:
Serves: 1
Ingredients
  • 250g chicken livers
  • 6 strips of bacon - cut into small pieces
  • 1 onion - diced
  • 3 large boiled eggs
  • 2 cloves of garlic - crushed
  • 50g butter
  • 1 tsp butter for cooking
  • Salt & pepper
Instructions
  1. Heat a frying pan on a medium heat and add butter.
  2. When butter is melted add the diced onion and cook until they are browned. Stir with a wooden spoon. Onions should be ready in approx 10 mins. Once browned put them on a plate
  3. Add bacon, garlic and liver and cook for 8-10 mins or until livers are browned
  4. Add all the ingredients I.e. boiled eggs, onions, butter, etc into a food blender. Blend the mixture until it becomes a smooth pate
  5. Put the blended pate into a dish lined with butter and put into a fridge to reduce the temperature until the fat hardens.
  6. Serve with carrot sticks or sliced cucumbers

 

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