Coconut Pancakes
 
Prep time
Cook time
Total time
 
Author:
Serves: 1
Ingredients
  • 3 eggs
  • 1 mashed banana
  • ¼ cup coconut flour
  • ½ cup coconut milk
  • Coconut oil
Instructions
  1. Crack the eggs in a bowl and mix
  2. Add the mashed banana, coconut flour and coconut milk and mix together
  3. Put bowl in a fridge for 20 minutes, to allow the coconut flour to thicken and absorb the liquid
  4. Heat a frying pan over a medium heat and add the coconut oil
  5. When the pan is hot add 2 spoonfuls of mixture from your bowl, which will make 1 pancake.
  6. Cook until firm and flip to cook the other side until golden brown.
  7. Repeat process until all of the mixture in the bowl is used.
  8. If desired serve with honey and raspberries.
Recipe by Paleo Diet at https://www.paleodiet.co.uk/coconut-pancakes/