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PREPARATION TIME: 5 mins COOKING TIME: 1 min SERVES: 1 INGREDIENTS: 1 Banana 1 cup of raspberries 1 cup blueberries 1 can coconut milk Half cup of chopped almonds METHOD: Slice the banana thinly and add to a bowl Pore in coconut milk and add all other ingredients...
PREPARATION TIME: 10 mins COOKING TIME: 20 mins SERVES: 1 INGREDIENTS: 300g Lamb mince Half a small onion - diced finely 1 tbsp ground almond flour 1 garlic clove - crushed 1 eggs whisked 1 tsp italian herbs 1 tbsp parsley 1 tbsp tomato paste 1 tbsp olive oil Basil...
PREPARATION TIME: 15 mins COOKING TIME: 30 mins SERVES: 5 Ingredients: 8 eggs 1 small broccoli - chopped 1 cup diced onion 5 slices of cooked bacon - finely chopped 2 pieces of sundried tomatoes - finely chopped 1 tbsp mixed italian herbs Half tsp pepper, to taste...
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