Learn how to lose fat without too many restrictions, and keep the weight off long-term
Discover how to get a fit, healthy body – full of energy by eating the way you were meant to eat
Become a Paleo Expert
“The diet that really works”
The Paleo Diet Academy is a 100% digital, step-by-step video course and ‘must-have’ tool for people who want to be serious about the paleo diet.
It’s like having a Paleo coach -someone like me! -sitting right next to you at your favorite spot, showing you exactly what to do to at every step.
With a healthy diet, packed full of all the nutrients your body needs you will never feel tired
Once you switch to the Paleo Diet you’ll see how much better the diet will make you feel
30 day money-back guarantee
THE BEST PALEO DIET COURSE
About The Paleo Diet Academy Course
Our online video course teaches you a simple way to lose weight, look younger and feel healthier. You will gain a full understanding of what the paleo diet is, why it works and how to follow it.
The Paleo Diet will help you achieve a lean, strong, healthy body. It shows you the way you were meant to eat. We show you the foods your body is designed to eat for both overall health and better physical performance.
– A guide to the basics of healthy paleo living –
THE PALEO ACADEMY IS FOR
This course is designed
for everyone, including you.
A step by step guide to change the way you eat
The paleo diet will help you burn fat – but it also will help you increase your strength
Too many people suffer from chronic diseases as a result of a bad diet – learn to avoid this
THE PALEO DIET ACADEMY
Why should I enroll?
Every year people start diets in the hope of gaining their dream body. Year after year, they
keep failing. This is because they have been following unhealthy diets which their body is not suited to.
The Paleo Diet Academy provides you with the ultimate roadmap to your dream body.
Learn how to lose fat – the healthy, natural way. Learn how to create the right mindset and achieve your goals.
The secrets to burning fat without spending hours in the gym
220+ simple, delicious paleo diet recipes which are easy to make
Beat diabetes, prevent heart disease and many more chronic diseases
Develop the motivation, habits & tactics to achieve your goals
The Paleo Diet Academy Course Syllabus
Part 1 – Fundamentals of the Paleo Diet
Understanding what the Paleo Diet is
What you were born to eat
What is the Paleo Diet?
Find out what the Paleo Diet is and how it improves the way you look and feel. Discover why the diet is so popular. Learn how the paleo diet enables your body to function effectively.
The Natural Human Diet
Look at the diet and lifestyle of our ancient ancestors and what we can learn from them. Understand how aspects of the ‘caveman’ lifestyle can contribute to a higher quality of life. Rediscover lessons from the history of humans.
Problems of the Modern Diet
The standard modern diet is making people fat, sick and feeling terrible. The single most important step for people to improve their health is to remove unhealthy foods from their diet – and not just add healthy foods.
Part 2 – Paleo Diet Foods
So what exactly are paleo foods?
Find out what’s allowed, and what isn’t
Paleo Food Pyramid
Learn what paleo foods are and why they are special – we teach you to eat the right types of food – natural and flavoursome food. An essential guide to adopting a paleo diet which will help improve your health and longevity.
Eating the Paleo Way
What to eat, when to eat and how to eat. Understand proteins, fats and carbohydrates. Eating a nutritious paleo diet will become easy for you. Learn how you can eat all the nutrients you will need. It’s a natural way of eating.
Preparing To Go Paleo
Find out the best way to switch to the paleo diet. Failing to plan is planning to fail – and we have the best plans for you that will help you be organised and prepared to successfully adopt a new healthy way of eating
Part 3 – Exercise & Fitness
Paleo workouts for the gym or your home
Step by step workout plans
Effective fitness training
Not only will you learn why to exercise, you will learn how to exercise effectively for your personal goals. With an emphasis on practising natural human movements that give you the maximum benefits of exercise
Gym based workouts using weights and weight machines. Gym exercises to burn fat and increase strength in order to train towards achieving a lean, athletic body. Boost strength and blast fat with structured programs.
Home Workout Plans
Workouts you can do in the comfort of your own home. Fitness programs to shred fat and strengthen your body. A range of body-weight exercises, plus others which include weights. Can be done any time, anywhere.
Part 4 – Mindset
Reprogramming Your Mind For Health
Everything that you do or do not do is a habit.
Join the 5% Club
95% of people who start a new diet will not stick to it. Why do so many of them give up and go back to their old, unhealthy habits? Unless you get the right mindset then you are destined to fail. Find out what the 5% are doing
Motivation & Habits
You may think the food you put in your mouth is a well thought out decision, but it’s not – it’s mainly down to your habits. Over time these little habits all have a huge effect on your health – and your waistline.
Strategies for Success
When it comes to healthy eating and exercising, we all have habits we want to change. We show you how you can create systems and procedures that once put in place can dramatically increase your chances of success.
Part 5 – Paleo Lifestyle
Practical Advice When Going Paleo
Everyday life-hacks to make it easier
Living Paleo Everyday
How to overcome common obstacles when switching to the paleo diet. With some simple planning going Paleo becomes easy. Let us show you how to solve potential pitfalls such as cravings, finding time to prepare meals, etc.
Sleep & Stress
The modern world goes hand in hand with creating stressors in us all – let us help you identify these and manage &/or eliminate them. Plus, understand the importance of sleep and the effect that a lack of it has on your health.
Let us show you how to quickly and easily transition to a paleo diet. Get all the tips and tricks you’ll need when going paleo – such as how to eat while travelling, eating out at restaurants, paleo on a budget, and more.
What People Say About Our
Guides & Programs
Exactly what I needed to start the Paleo Diet. The recipes are easy to follow and taste great. I’ve been obsessed with my weight forever but can’t stick to any regime as I find it all so restrictive and boring – the Paleo Diet suits me perfectly.
This has been my go to guide for quickly learning about the paleo diet. It has so much invaluable information, with easy to make recipes. Great advice for me…. it works! Dropped a dress size in the first month! LOVE the Paleo Diet!
I just want to say thanks. Your Paleo Diet guides gave me the info, tools and motivation to lose weight, get in shape and transform my health! Since going paleo I feel a lot more energetic, and I feel a lot stronger than before.
Frequently Asked Questions
Is my weight loss goal achievable?
I recommend beginning with a realistic goal of 0.5-1kg per week. After you learn the basics of the paleo diet you can experiment with various portion sizes and dropping the snacks, if needed, to see what suits you best.
Can I join even if I don’t want to lose weight?
Yes! If you’re looking to maintain your weight, move more, shift your mindset—or all of the above, then we will provide you guidance on how to build healthy habits through exclusive content. Your health & wellbeing will benefit when you join us on this journey, no matter your goal!
Is The Paleo Academy for me?
Our program focuses strongly on the importance of health, natural nutrition, moving your body and, most importantly, a positive goal-oriented mindset! And we believe those things are not only suited to you, but vital for everybody!
How do I access the Paleo Diet Academy?
Once you have officially enrolled in the Paleo Diet Academy, your membership can be accessed inside of the Training Centre. Your initial login credentials will be sent to the email address that is associated with your Paleo Diet Academy purchase.
What equipment/tools will I need to complete the course?
At the beginning of the course, you will only need a computer, laptop or smartphone to access the Paleo Diet Academy and an email account to receive your login/joining details.
How long do I have access to the course?
You will have lifetime access to the course. I want this training to be something that you can reference whenever you need it and something that can serve you over and over again as you learn to eat healthy.
Learn From Experience
I’m actually a pretty normal guy, who went through a point where I decided that I needed to get my health & fitness handled. I have now been following the paleo diet for over 12 years – and during this time I’ve learned a lot about the diet and I want to share that knowledge with you.
Founder of www.PaleoDiet.co.uk
100% No-Questions-Asked 30-Day Money-Back Guarantee
Order with confidence. It’s completely risk free. You are fully protected by our 30 day money back guarantee. If you don’t believe your purchase is right for you or that it can’t help you lose weight or get lean, just let us know and we’ll send you a prompt refund.
We’re so confident that you’ll find our Paleo Diet products useful that you have 30 days to change your mind. We won’t make you beg or invoke any silly rules or conditions – if you’re not satisfied within your first 30 days then we’ll refund you without any fuss.