Why Rice Is Bad For You

Why Rice Is Bad For You

Rice is an incredibly misunderstood food. It is a member of the cereal family and many people make the mistake of assuming that it is a healthy choice. Unfortunately, this cereal is barely any better than the foods it is offered as an alternative to in fact, in some...
Paleo Diet and Acne

Paleo Diet and Acne

Acne can be an unpleasant and embarrassing condition. If you suffer from frequent outbreaks and traditional lotions or medications aren’t helping to clear up your skin, why not try changing your diet? Many people have successfully improved their skin by...