Is Beef Jerky Paleo?

Is Beef Jerky Paleo?

Jerky is a tasty snack, and a great source of protein too. The problem with the beef jerky that you can buy in supermarkets, however, is that it is not always suitable for people who are following a Paleo diet. Eating Paleo means eating food that is as close in form...
Grass Fed Beef

Grass Fed Beef

The core principles behind the Paleo diet are fairly well understood these days. Most people understand that following a Paleo-style diet involves eating a lot of meat, nuts and fresh vegetables. However, what people fail to understand is how important the...