Why Should You Avoid Gluten?

Why Should You Avoid Gluten?

Gluten is a protein composite that is found in a lot of foods made from wheat and other grains. This protein is used to give dough its elastic properties, and it also gives bread its chewy texture. It is also used in some imitation meats, including mock duck, beef,...
Health Problems Due To Gluten

Health Problems Due To Gluten

Gluten-free diets have become incredibly popular over the last couple of years. Many celebrities swear that cutting wheat and grains out of their diets has helped them to lose weight, shrink their bellies and tone their thighs. Some even claim that they now have more...