The Health-Boosting Properties of Manuka Honey

The Health-Boosting Properties of Manuka Honey

Manuka honey is a form of monofloral honey that is made from the nectar of the flowers from the manuka tree, which is native to New Zealand and Australia. The antibacterial and health-boosting properties of this particular kind of honey are so strong that it is...
Honey

Honey

If there’s one thing that almost every diet school of thought agrees on from Paleo to Atkins’ and even Weight Watchers it’s that sugar is bad. Sugar, high-fructose corn syrup and other sweeteners that end in “-ose”, are calorie-dense,...